SPARTAN UP ep 213
This week Claudio Alessi, a man with an apparently unlimited list of achievements and also championships, tells Spartan Race creator Joe Desena that all of it boils down to solution. Joe Desena talk with the Swiss Ski team’s team mental train that has over 50 years of martial arts training and is a 7 time globe champ – he also won the Arm Wrestling World Cup in 1996. The principles and strategies he’s learned he adapted to produce mental as well as biomechanics martial arts training for people with disabilities to dominate their objectives.
LESSONS:
Balance the mental and physical facets of your life
You must have passion to have outcomes
Align your mentality with your challenge
It’s all about determination, KEEP GOING!
Go and also establish a target for it, then surpass it
If you count on yourself, it’s all possible
If you have an objective, begin NOW
Do something larger compared to you
Offer without anticipating anything back
Come to be one with the elements of the planet to be solid: move with them
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TIME STAMPS:
0:00 Intro: listen get over the barriers of your mind!
0:18 Johnny Waite, Col. Nye, Sefra the Seed Huntress and Joe Desena introduce this week’s visitor
2:00 Martial arts as a balance between the psychological and the physical
3:00 How to teach individuals with handicaps to use fighting style skills in everyday feature
5:20 How to conquer any type of difficulty
6:00 How to put your mentality to the race
7:45 Advice from the mental train of the Swiss Olympic Ski Team
8:12 Teeter Break
10:47 More of the interview with Claudio Alessi
11:00 What it takes to persist
12:35 Believe as well as it is feasible
13:50 Becoming component of nature and also the aspects
14:30 Synchronize with the planet to be solid
18:48 Johnny Waite, Col. Nye, Sefra the Seed Huntress and Joe Desena review the meeting
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay
FOLLOW SPARTAN UP:
Spartan Up on Instagram https://ift.tt/2M9HVzE
Spartan Up on Twitter https://twitter.com/SpartanUpPod
CREDIT SCORES:
Manufacturer– Marion Abrams, Madmotion, llc.
Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, as well as Col. Tim Nye.
Summary– Sefra Alexandra
Manufacturing Assistant – Andrea Hagarty
© 2018 Spartan
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